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How to Build Muscle
01/10/2012 05:09
How to Build Muscle: The Definitive Guide to Building Muscle
by SAHIL SOBTI
The biggest muscle building mistake you can make is doing routines from muscle magazines. Most of those guys don't train naturally, are genetically gifted and never started training that way....
Drop 5 Pounds in a Week
01/10/2012 05:05
Drop 5 Pounds in a Week
You want to shed weight for an upcoming event. Do you (a) accept how you look and detag Facebook pics later, (b) stop eating, or (c) follow our simple plan? Yeah, we thought so.
BY sahil sobti
Tamara...
How to Gain Weight in 7 Days
01/10/2012 05:03
How to Gain Weight in 7 Days
Gaining weight is synonymous with losing weight. It needs as much discipline and patience as losing weight does especially demanding a lot more if you have set your goal of gaining weight to...
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